Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1455
Total Time
1:29:15
Overall Percentile
71.7
Lower is faster
Athlete
Jake Churchill
Australia

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +14.3%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:14 +6.4% 84th 3:58
Run 2 5:04 4:33 +11.1% 90th 4:16
Run 3 5:21 4:53 +9.6% 88th 4:34
Run 4 5:29 4:57 +10.5% 88th 4:37
Run 5 5:27 5:08 +6.1% 82th 4:47
Run 6 5:12 5:02 +3.0% 78th 4:41
Run 7 4:50 5:03 -4.4% 63th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:28 +4.1% 88th 4:20
Sled Push strength 2:41 2:33 +5.1% 80th 2:19
Sled Pull strength 4:26 5:04 -12.7% 48th 4:37
Burpee Broad Jump aerobic 4:54 6:11 -20.9% 38th 5:29
Row aerobic 4:29 4:50 -7.3% 32th 4:40
Farmers Carry strength 2:26 2:24 +0.9% 74th 2:11
Sandbag Lunges strength 5:45 6:02 -4.8% 66th 5:23
Wall Balls strength 7:37 7:25 +2.5% 75th 6:31
Total Running running 35:54 34:02 +5.5% 82th 31:47

How to Read This Analysis