Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1458
Total Time
1:29:22
Overall Percentile
71.9
Lower is faster
Athlete
Steven Wong
Australia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.5%
Race avg drop: +14.3%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:14 +4.7% 82th 3:58
Run 2 4:29 4:33 -1.8% 67th 4:16
Run 3 4:44 4:53 -3.2% 64th 4:34
Run 4 4:46 4:58 -4.0% 63th 4:37
Run 5 5:10 5:08 +0.4% 73th 4:47
Run 6 5:14 5:03 +3.5% 79th 4:41
Run 7 5:21 5:03 +5.6% 82th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:28 -3.8% 50th 4:20
Sled Push strength 2:31 2:33 -1.6% 70th 2:19
Sled Pull strength 4:45 5:05 -6.6% 61th 4:37
Burpee Broad Jump aerobic 6:39 6:12 +7.1% 79th 5:29
Row aerobic 4:55 4:50 +1.6% 79th 4:40
Farmers Carry strength 3:04 2:24 +26.9% 96th 2:11
Sandbag Lunges strength 5:35 6:03 -7.7% 62th 5:23
Wall Balls strength 7:11 7:26 -3.5% 69th 6:31
Total Running running 34:11 34:04 +0.3% 72th 31:47

How to Read This Analysis