Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1459
Total Time
1:29:24
Overall Percentile
71.9
Lower is faster
Athlete
Kurt Dorset
New Zealand

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +24.0%
Race avg drop: +14.3%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:15 -9.8% 44th 3:58
Run 2 4:22 4:34 -4.4% 61th 4:16
Run 3 4:48 4:53 -1.9% 67th 4:34
Run 4 4:55 4:58 -1.1% 70th 4:37
Run 5 5:07 5:08 -0.6% 71th 4:47
Run 6 5:06 5:03 +0.9% 74th 4:41
Run 7 5:04 5:03 +0.0% 72th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:28 -3.5% 52th 4:20
Sled Push strength 2:20 2:33 -8.8% 55th 2:19
Sled Pull strength 5:23 5:05 +5.8% 80th 4:37
Burpee Broad Jump aerobic 6:12 6:12 -0.2% 72th 5:29
Row aerobic 5:12 4:50 +7.4% 93th 4:40
Farmers Carry strength 2:36 2:25 +7.6% 82th 2:11
Sandbag Lunges strength 5:27 6:03 -10.0% 58th 5:23
Wall Balls strength 7:56 7:27 +6.5% 78th 6:31
Total Running running 33:12 34:05 -2.6% 65th 31:47

How to Read This Analysis