Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1461
Total Time
1:29:26
Overall Percentile
72.1
Lower is faster
Athlete
Joey Donovan
Australia

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.2%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 4:15 -10.2% 43th 3:58
Run 2 4:34 4:34 -0.1% 71th 4:16
Run 3 5:04 4:53 +3.6% 79th 4:34
Run 4 5:16 4:58 +5.9% 82th 4:37
Run 5 6:18 5:08 +22.4% 97th 4:47
Run 6 3:55 5:03 -22.6% 13th 4:41
Run 7 4:59 5:04 -1.7% 68th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:28 -3.5% 52th 4:20
Sled Push strength 2:33 2:33 -0.4% 72th 2:19
Sled Pull strength 6:04 5:05 +19.2% 92th 4:37
Burpee Broad Jump aerobic 6:20 6:12 +1.9% 75th 5:29
Row aerobic 5:14 4:50 +8.1% 94th 4:40
Farmers Carry strength 2:37 2:25 +8.2% 82th 2:11
Sandbag Lunges strength 5:10 6:03 -14.7% 50th 5:23
Wall Balls strength 7:27 7:27 -0.1% 73th 6:31
Total Running running 33:55 34:06 -0.6% 70th 31:47

How to Read This Analysis