Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1462
Total Time
1:29:26
Overall Percentile
72.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +19.7%
Race avg drop: +14.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:36 4:15 -15.3% 27th 3:58
Run 2 4:17 4:34 -6.3% 55th 4:16
Run 3 4:43 4:53 -3.6% 63th 4:34
Run 4 4:51 4:58 -2.4% 67th 4:37
Run 5 5:00 5:08 -2.9% 66th 4:47
Run 6 4:43 5:03 -6.8% 57th 4:41
Run 7 4:43 5:04 -6.9% 57th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:28 -9.4% 15th 4:20
Sled Push strength 2:38 2:33 +2.8% 77th 2:19
Sled Pull strength 4:31 5:05 -11.3% 51th 4:37
Burpee Broad Jump aerobic 6:45 6:12 +8.6% 81th 5:29
Row aerobic 4:46 4:50 -1.5% 66th 4:40
Farmers Carry strength 3:56 2:25 +62.6% 100th 2:11
Sandbag Lunges strength 5:23 6:03 -11.1% 56th 5:23
Wall Balls strength 9:20 7:27 +25.2% 91th 6:31
Total Running running 31:53 34:06 -6.5% 55th 31:47

How to Read This Analysis