Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1463
Total Time
1:29:26
Overall Percentile
72.1
Lower is faster
Athlete
Jason Irman

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.5%
Race avg drop: +14.3%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:15 -0.8% 69th 3:58
Run 2 4:41 4:34 +2.5% 77th 4:16
Run 3 5:06 4:53 +4.2% 81th 4:34
Run 4 5:17 4:58 +6.3% 83th 4:37
Run 5 5:29 5:08 +6.5% 83th 4:47
Run 6 5:37 5:03 +11.0% 89th 4:41
Run 7 5:28 5:04 +7.9% 85th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:28 +1.7% 80th 4:20
Sled Push strength 2:30 2:33 -2.4% 68th 2:19
Sled Pull strength 5:36 5:05 +10.0% 85th 4:37
Burpee Broad Jump aerobic 5:50 6:12 -6.2% 64th 5:29
Row aerobic 4:52 4:50 +0.5% 74th 4:40
Farmers Carry strength 2:21 2:25 -2.8% 69th 2:11
Sandbag Lunges strength 4:46 6:03 -21.3% 37th 5:23
Wall Balls strength 6:00 7:27 -19.5% 46th 6:31
Total Running running 35:51 34:06 +5.1% 81th 31:47

How to Read This Analysis