Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1466
Total Time
1:29:28
Overall Percentile
72.3
Lower is faster
Athlete
Michael Muller
Australia

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:15 +7.7% 86th 3:58
Run 2 4:47 4:34 +4.6% 81th 4:16
Run 3 5:03 4:53 +3.2% 79th 4:34
Run 4 5:14 4:58 +5.2% 81th 4:37
Run 5 5:32 5:09 +7.4% 84th 4:47
Run 6 5:24 5:03 +6.7% 84th 4:41
Run 7 5:34 5:04 +9.8% 88th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:28 -13.2% 3th 4:20
Sled Push strength 2:13 2:33 -13.5% 44th 2:19
Sled Pull strength 4:15 5:05 -16.5% 40th 4:37
Burpee Broad Jump aerobic 6:12 6:13 -0.3% 72th 5:29
Row aerobic 4:27 4:50 -8.1% 28th 4:40
Farmers Carry strength 2:14 2:25 -7.7% 62th 2:11
Sandbag Lunges strength 7:13 6:03 +19.0% 89th 5:23
Wall Balls strength 6:15 7:27 -16.2% 52th 6:31
Total Running running 36:09 34:07 +6.0% 83th 31:47

How to Read This Analysis