Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1468
Total Time
1:29:31
Overall Percentile
72.5
Lower is faster
Athlete
Tommy Standen
Australia

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +14.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 4:15 -13.5% 33th 3:58
Run 2 4:32 4:34 -0.9% 69th 4:16
Run 3 5:07 4:53 +4.5% 81th 4:34
Run 4 4:54 4:58 -1.5% 69th 4:37
Run 5 5:13 5:09 +1.2% 75th 4:47
Run 6 5:05 5:03 +0.4% 73th 4:41
Run 7 4:59 5:04 -1.8% 68th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:28 +1.7% 80th 4:20
Sled Push strength 2:29 2:33 -3.1% 68th 2:19
Sled Pull strength 6:05 5:05 +19.4% 92th 4:37
Burpee Broad Jump aerobic 5:42 6:13 -8.4% 62th 5:29
Row aerobic 4:46 4:50 -1.6% 66th 4:40
Farmers Carry strength 1:57 2:25 -19.5% 34th 2:11
Sandbag Lunges strength 5:27 6:04 -10.2% 58th 5:23
Wall Balls strength 7:30 7:28 +0.4% 74th 6:31
Total Running running 33:31 34:08 -1.8% 68th 31:47

How to Read This Analysis