Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1471
Total Time
1:29:31
Overall Percentile
72.5
Lower is faster
Athlete
Tommy New
Ireland

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.8%
Race avg drop: +14.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:15 -6.4% 55th 3:58
Run 2 4:29 4:34 -2.0% 67th 4:16
Run 3 5:05 4:53 +3.8% 80th 4:34
Run 4 5:06 4:58 +2.5% 77th 4:37
Run 5 5:22 5:09 +4.1% 80th 4:47
Run 6 5:11 5:03 +2.4% 77th 4:41
Run 7 5:23 5:04 +6.1% 83th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:28 -6.9% 30th 4:20
Sled Push strength 1:58 2:33 -23.3% 22th 2:19
Sled Pull strength 5:02 5:05 -1.2% 71th 4:37
Burpee Broad Jump aerobic 5:43 6:13 -8.2% 62th 5:29
Row aerobic 4:27 4:50 -8.1% 28th 4:40
Farmers Carry strength 1:48 2:25 -25.7% 19th 2:11
Sandbag Lunges strength 5:12 6:04 -14.3% 51th 5:23
Wall Balls strength 9:39 7:28 +29.2% 93th 6:31
Total Running running 34:35 34:08 +1.3% 74th 31:47

How to Read This Analysis