Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1474
Total Time
1:29:35
Overall Percentile
72.8
Lower is faster
Athlete
Gavin Geraghty
Australia

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:15 +1.0% 73th 3:58
Run 2 4:41 4:34 +2.3% 77th 4:16
Run 3 5:02 4:53 +2.7% 78th 4:34
Run 4 5:06 4:58 +2.4% 77th 4:37
Run 5 5:07 5:09 -0.8% 71th 4:47
Run 6 5:09 5:04 +1.6% 75th 4:41
Run 7 5:11 5:04 +2.1% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:28 -6.9% 30th 4:20
Sled Push strength 1:56 2:33 -24.6% 20th 2:19
Sled Pull strength 4:49 5:06 -5.6% 64th 4:37
Burpee Broad Jump aerobic 5:33 6:13 -11.0% 58th 5:29
Row aerobic 4:44 4:50 -2.3% 63th 4:40
Farmers Carry strength 2:11 2:25 -9.9% 57th 2:11
Sandbag Lunges strength 6:22 6:04 +4.8% 79th 5:23
Wall Balls strength 8:27 7:28 +13.0% 84th 6:31
Total Running running 34:34 34:09 +1.2% 74th 31:47

How to Read This Analysis