Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1478
Total Time
1:29:37
Overall Percentile
73.0
Lower is faster
Athlete
Andy Truong
Australia

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +14.3%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:15 +5.6% 84th 3:58
Run 2 4:52 4:34 +6.3% 85th 4:16
Run 3 4:56 4:54 +0.6% 73th 4:34
Run 4 4:58 4:58 -0.3% 72th 4:37
Run 5 5:08 5:09 -0.5% 72th 4:47
Run 6 4:50 5:04 -4.6% 62th 4:41
Run 7 4:59 5:04 -1.9% 68th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:28 +8.0% 95th 4:20
Sled Push strength 2:36 2:34 +1.3% 75th 2:19
Sled Pull strength 5:00 5:06 -2.0% 70th 4:37
Burpee Broad Jump aerobic 5:32 6:14 -11.3% 57th 5:29
Row aerobic 4:49 4:50 -0.6% 71th 4:40
Farmers Carry strength 2:20 2:25 -3.8% 68th 2:11
Sandbag Lunges strength 5:56 6:04 -2.4% 70th 5:23
Wall Balls strength 8:02 7:29 +7.3% 80th 6:31
Total Running running 34:13 34:10 +0.1% 72th 31:47

How to Read This Analysis