Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1479
Total Time
1:29:37
Overall Percentile
73.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.4%
Race avg drop: +14.3%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:15 -2.6% 65th 3:58
Run 2 4:34 4:34 -0.2% 71th 4:16
Run 3 5:05 4:54 +3.7% 80th 4:34
Run 4 4:56 4:58 -1.0% 70th 4:37
Run 5 5:00 5:09 -3.1% 66th 4:47
Run 6 5:05 5:04 +0.3% 73th 4:41
Run 7 5:04 5:04 -0.2% 72th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:28 -0.2% 72th 4:20
Sled Push strength 3:07 2:34 +21.4% 94th 2:19
Sled Pull strength 5:27 5:06 +6.8% 82th 4:37
Burpee Broad Jump aerobic 7:26 6:14 +19.2% 90th 5:29
Row aerobic 4:38 4:50 -4.4% 50th 4:40
Farmers Carry strength 2:00 2:25 -17.5% 39th 2:11
Sandbag Lunges strength 4:38 6:04 -23.8% 32th 5:23
Wall Balls strength 6:05 7:29 -18.7% 48th 6:31
Total Running running 33:53 34:10 -0.8% 70th 31:47

How to Read This Analysis