Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
1062
Total Time
1:55:00
Overall Percentile
84.9
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +6.4%
Race avg drop: -3.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:40 -4.6% 77th 6:38
Run 2 5:57 6:22 -6.6% 73th 5:28
Run 3 6:32 6:40 -2.2% 82th 5:45
Run 4 6:28 6:47 -4.7% 77th 5:48
Run 5 7:03 7:05 -0.6% 86th 5:59
Run 6 7:04 6:53 +2.6% 89th 5:50
Run 7 7:03 6:51 +2.8% 89th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 5:44 -0.5% 84th 5:17
Sled Push strength 2:25 3:07 -22.8% 42th 2:35
Sled Pull strength 7:16 7:47 -6.8% 77th 6:16
Burpee Broad Jump aerobic 8:19 8:49 -5.8% 80th 6:48
Row aerobic 5:59 5:58 +0.3% 86th 5:28
Farmers Carry strength 2:13 2:33 -13.2% 62th 2:10
Sandbag Lunges strength 6:56 6:34 +5.6% 89th 5:11
Wall Balls strength 10:56 9:45 +12.0% 92th 7:25
Total Running running 47:26 48:30 -2.2% 82th 41:36

How to Read This Analysis