Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1486
Total Time
1:29:43
Overall Percentile
73.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +23.9%
Race avg drop: +14.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 4:15 -12.1% 38th 3:58
Run 2 4:24 4:34 -4.0% 63th 4:16
Run 3 5:02 4:54 +2.6% 78th 4:34
Run 4 4:53 4:59 -2.1% 69th 4:37
Run 5 4:56 5:09 -4.5% 62th 4:47
Run 6 5:04 5:04 -0.1% 72th 4:41
Run 7 5:02 5:05 -1.0% 70th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:28 -7.7% 24th 4:20
Sled Push strength 2:55 2:34 +13.5% 89th 2:19
Sled Pull strength 5:07 5:06 +0.1% 73th 4:37
Burpee Broad Jump aerobic 6:34 6:14 +5.1% 78th 5:29
Row aerobic 4:51 4:50 +0.0% 73th 4:40
Farmers Carry strength 2:01 2:25 -17.0% 40th 2:11
Sandbag Lunges strength 6:04 6:05 -0.4% 73th 5:23
Wall Balls strength 8:19 7:29 +10.9% 83th 6:31
Total Running running 33:06 34:12 -3.2% 65th 31:47

How to Read This Analysis