Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1488
Total Time
1:29:45
Overall Percentile
73.3
Lower is faster
Athlete
Chris Hoad
United Kingdom

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +14.3%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 4:15 -7.8% 52th 3:58
Run 2 4:17 4:35 -6.6% 55th 4:16
Run 3 4:43 4:54 -3.9% 63th 4:34
Run 4 4:45 4:59 -4.8% 62th 4:37
Run 5 4:53 5:10 -5.5% 60th 4:47
Run 6 4:54 5:04 -3.5% 66th 4:41
Run 7 4:58 5:05 -2.3% 67th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:28 -1.0% 69th 4:20
Sled Push strength 2:17 2:34 -11.2% 50th 2:19
Sled Pull strength 4:56 5:06 -3.5% 68th 4:37
Burpee Broad Jump aerobic 5:34 6:15 -11.0% 58th 5:29
Row aerobic 5:18 4:50 +9.3% 96th 4:40
Farmers Carry strength 2:45 2:25 +13.2% 88th 2:11
Sandbag Lunges strength 5:37 6:05 -7.8% 63th 5:23
Wall Balls strength 10:49 7:30 +44.2% 98th 6:31
Total Running running 32:26 34:13 -5.2% 60th 31:47

How to Read This Analysis