Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1498
Total Time
1:29:58
Overall Percentile
73.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.9%
Race avg drop: +14.3%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:45 4:16 -12.3% 38th 3:58
Run 2 4:15 4:35 -7.5% 53th 4:16
Run 3 4:57 4:55 +0.6% 74th 4:34
Run 4 5:07 4:59 +2.3% 78th 4:37
Run 5 5:44 5:10 +10.7% 90th 4:47
Run 6 5:18 5:05 +4.2% 81th 4:41
Run 7 5:15 5:05 +3.0% 79th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:29 -3.0% 57th 4:20
Sled Push strength 2:34 2:34 -0.5% 73th 2:19
Sled Pull strength 5:35 5:07 +8.9% 85th 4:37
Burpee Broad Jump aerobic 6:11 6:16 -1.5% 72th 5:29
Row aerobic 4:42 4:51 -3.2% 59th 4:40
Farmers Carry strength 2:19 2:26 -4.9% 67th 2:11
Sandbag Lunges strength 5:46 6:06 -5.7% 67th 5:23
Wall Balls strength 8:10 7:32 +8.4% 81th 6:31
Total Running running 34:21 34:17 +0.2% 73th 31:47

How to Read This Analysis