Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1502
Total Time
1:30:03
Overall Percentile
74.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.0%
Race avg drop: +14.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 4:16 -10.0% 45th 3:58
Run 2 4:45 4:35 +3.3% 80th 4:16
Run 3 5:26 4:55 +10.4% 90th 4:34
Run 4 5:34 5:00 +11.3% 90th 4:37
Run 5 5:28 5:11 +5.5% 82th 4:47
Run 6 5:19 5:05 +4.4% 81th 4:41
Run 7 5:31 5:06 +8.1% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:29 -5.2% 43th 4:20
Sled Push strength 2:32 2:34 -1.9% 71th 2:19
Sled Pull strength 4:55 5:08 -4.2% 68th 4:37
Burpee Broad Jump aerobic 6:05 6:17 -3.2% 70th 5:29
Row aerobic 4:46 4:51 -1.9% 66th 4:40
Farmers Carry strength 2:04 2:26 -15.3% 45th 2:11
Sandbag Lunges strength 5:33 6:07 -9.4% 61th 5:23
Wall Balls strength 6:16 7:32 -17.0% 52th 6:31
Total Running running 35:54 34:19 +4.6% 82th 31:47

How to Read This Analysis