Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1521
Total Time
1:30:35
Overall Percentile
75.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.0%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:18 -1.2% 70th 3:58
Run 2 4:41 4:37 +1.3% 77th 4:16
Run 3 5:02 4:56 +1.7% 78th 4:34
Run 4 5:20 5:01 +6.0% 85th 4:37
Run 5 5:14 5:12 +0.4% 76th 4:47
Run 6 5:14 5:07 +2.2% 79th 4:41
Run 7 5:13 5:08 +1.6% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:29 +6.4% 94th 4:20
Sled Push strength 2:45 2:36 +5.7% 83th 2:19
Sled Pull strength 5:01 5:10 -3.0% 71th 4:37
Burpee Broad Jump aerobic 5:49 6:20 -8.3% 64th 5:29
Row aerobic 4:48 4:52 -1.4% 69th 4:40
Farmers Carry strength 2:17 2:27 -7.1% 64th 2:11
Sandbag Lunges strength 5:28 6:10 -11.5% 59th 5:23
Wall Balls strength 7:23 7:37 -3.1% 72th 6:31
Total Running running 34:59 34:31 +1.3% 77th 31:47

How to Read This Analysis