Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1522
Total Time
1:30:36
Overall Percentile
75.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-16.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+32.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 20.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.2%
Race avg drop: +14.3%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:38 4:18 -15.5% 29th 3:58
Run 2 6:50 4:37 +47.9% 100th 4:16
Run 3 6:48 4:57 +37.4% 100th 4:34
Run 4 7:02 5:01 +39.8% 100th 4:37
Run 5 7:15 5:12 +39.0% 100th 4:47
Run 6 6:55 5:07 +35.0% 100th 4:41
Run 7 7:14 5:08 +40.9% 100th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:29 -9.9% 15th 4:20
Sled Push strength 2:34 2:36 -1.3% 73th 2:19
Sled Pull strength 4:42 5:10 -9.2% 59th 4:37
Burpee Broad Jump aerobic 4:30 6:20 -29.1% 27th 5:29
Row aerobic 4:24 4:52 -9.7% 22th 4:40
Farmers Carry strength 1:28 2:27 -40.3% 1th 2:11
Sandbag Lunges strength 5:19 6:10 -14.0% 54th 5:23
Wall Balls strength 4:16 7:37 -44.0% 7th 6:31
Total Running running 45:42 34:31 +32.4% 100th 31:47

How to Read This Analysis