Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1530
Total Time
1:30:44
Overall Percentile
75.4
Lower is faster
Athlete
Ryan Fitzpatrick
New Zealand

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.7%
Race avg drop: +14.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:18 -4.0% 65th 3:58
Run 2 4:20 4:37 -6.4% 59th 4:16
Run 3 5:05 4:57 +2.6% 80th 4:34
Run 4 5:13 5:02 +3.5% 81th 4:37
Run 5 5:13 5:13 -0.1% 75th 4:47
Run 6 5:26 5:07 +5.9% 85th 4:41
Run 7 5:33 5:08 +7.9% 87th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:29 -2.2% 63th 4:20
Sled Push strength 2:23 2:36 -8.6% 60th 2:19
Sled Pull strength 4:34 5:11 -11.9% 53th 4:37
Burpee Broad Jump aerobic 7:18 6:21 +14.8% 89th 5:29
Row aerobic 4:38 4:52 -4.9% 50th 4:40
Farmers Carry strength 2:25 2:27 -1.9% 73th 2:11
Sandbag Lunges strength 5:30 6:11 -11.2% 59th 5:23
Wall Balls strength 8:29 7:38 +11.0% 85th 6:31
Total Running running 34:58 34:34 +1.1% 77th 31:47

How to Read This Analysis