Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1532
Total Time
1:30:48
Overall Percentile
75.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:18 +7.1% 87th 3:58
Run 2 4:54 4:37 +5.8% 86th 4:16
Run 3 4:54 4:57 -1.2% 72th 4:34
Run 4 5:13 5:02 +3.4% 81th 4:37
Run 5 5:05 5:13 -2.7% 70th 4:47
Run 6 5:07 5:08 -0.4% 74th 4:41
Run 7 5:15 5:08 +2.0% 79th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:30 +3.7% 89th 4:20
Sled Push strength 3:07 2:36 +19.5% 94th 2:19
Sled Pull strength 4:19 5:11 -16.8% 43th 4:37
Burpee Broad Jump aerobic 5:43 6:22 -10.2% 62th 5:29
Row aerobic 5:10 4:52 +6.0% 92th 4:40
Farmers Carry strength 2:51 2:27 +15.6% 91th 2:11
Sandbag Lunges strength 6:55 6:12 +11.6% 86th 5:23
Wall Balls strength 6:02 7:39 -21.2% 47th 6:31
Total Running running 35:05 34:35 +1.4% 78th 31:47

How to Read This Analysis