Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1534
Total Time
1:30:50
Overall Percentile
75.6
Lower is faster
Athlete
Josh Britton
Australia

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +14.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:18 +6.7% 86th 3:58
Run 2 4:46 4:37 +2.9% 80th 4:16
Run 3 4:43 4:57 -4.9% 63th 4:34
Run 4 5:07 5:02 +1.4% 78th 4:37
Run 5 5:31 5:13 +5.5% 84th 4:47
Run 6 5:21 5:08 +4.1% 83th 4:41
Run 7 5:40 5:08 +10.1% 89th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:30 -9.7% 16th 4:20
Sled Push strength 2:22 2:36 -9.3% 58th 2:19
Sled Pull strength 4:03 5:11 -22.0% 31th 4:37
Burpee Broad Jump aerobic 6:39 6:22 +4.4% 79th 5:29
Row aerobic 4:36 4:52 -5.7% 46th 4:40
Farmers Carry strength 1:57 2:28 -21.0% 34th 2:11
Sandbag Lunges strength 6:20 6:12 +2.1% 78th 5:23
Wall Balls strength 7:24 7:39 -3.4% 73th 6:31
Total Running running 35:44 34:36 +3.2% 81th 31:47

How to Read This Analysis