Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joshua Fitzpatrick
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
153
Total Time
1:06:40
Overall Percentile
7.5
Lower is faster
Category Performance Summary
aerobic
+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: +10.8%
Race avg drop: +14.3%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:35 | 3:17 | +8.6% | 25th | 3:58 |
| Run 2 | 3:41 | 3:32 | +3.8% | 14th | 4:16 |
| Run 3 | 4:01 | 3:45 | +6.7% | 20th | 4:34 |
| Run 4 | 4:06 | 3:46 | +8.8% | 25th | 4:37 |
| Run 5 | 4:01 | 3:52 | +3.7% | 13th | 4:47 |
| Run 6 | 4:01 | 3:46 | +6.3% | 18th | 4:41 |
| Run 7 | 4:02 | 3:45 | +7.3% | 20th | 4:41 |
Training Recommendations
- → Focus on running endurance - 5.8% below expected on total running time
- → Specific weakness: Total Running - 5.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 3:59 | +1.6% | 15th | 4:20 |
| Sled Push | strength | 1:43 | 1:45 | -2.2% | 7th | 2:19 |
| Sled Pull | strength | 3:28 | 3:26 | +0.7% | 7th | 4:37 |
| Burpee Broad Jump | aerobic | 3:52 | 3:40 | +5.2% | 12th | 5:29 |
| Row | aerobic | 4:12 | 4:14 | -1.2% | 6th | 4:40 |
| Farmers Carry | strength | 1:33 | 1:38 | -5.2% | 3th | 2:11 |
| Sandbag Lunges | strength | 3:52 | 3:42 | +4.4% | 10th | 5:23 |
| Wall Balls | strength | 4:23 | 4:10 | +4.9% | 9th | 6:31 |
| Total Running | running | 27:27 | 25:56 | +5.8% | 18th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength