Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1541
Total Time
1:31:05
Overall Percentile
76.0
Lower is faster
Athlete
Timothy Gleeson
Australia

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.6%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:19 -3.2% 67th 3:58
Run 2 4:37 4:38 -0.6% 74th 4:16
Run 3 5:17 4:58 +6.2% 86th 4:34
Run 4 5:04 5:03 +0.2% 75th 4:37
Run 5 5:36 5:14 +6.8% 86th 4:47
Run 6 5:09 5:09 -0.0% 75th 4:41
Run 7 5:12 5:09 +0.7% 77th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:30 -3.5% 57th 4:20
Sled Push strength 2:20 2:37 -10.9% 55th 2:19
Sled Pull strength 5:55 5:12 +13.6% 90th 4:37
Burpee Broad Jump aerobic 7:09 6:24 +11.7% 87th 5:29
Row aerobic 4:44 4:53 -3.1% 63th 4:40
Farmers Carry strength 2:17 2:28 -7.8% 64th 2:11
Sandbag Lunges strength 5:41 6:13 -8.8% 64th 5:23
Wall Balls strength 6:10 7:41 -19.9% 50th 6:31
Total Running running 35:06 34:41 +1.2% 78th 31:47

How to Read This Analysis