Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1542
Total Time
1:31:08
Overall Percentile
76.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.4%
Race avg drop: +14.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 4:19 -10.6% 47th 3:58
Run 2 4:21 4:38 -6.4% 59th 4:16
Run 3 4:52 4:58 -2.2% 71th 4:34
Run 4 4:43 5:03 -6.8% 60th 4:37
Run 5 5:03 5:14 -3.7% 68th 4:47
Run 6 5:15 5:09 +1.9% 79th 4:41
Run 7 5:18 5:09 +2.6% 80th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:30 +4.6% 91th 4:20
Sled Push strength 2:43 2:37 +3.7% 82th 2:19
Sled Pull strength 5:29 5:12 +5.2% 83th 4:37
Burpee Broad Jump aerobic 5:20 6:24 -16.7% 51th 5:29
Row aerobic 4:55 4:53 +0.7% 79th 4:40
Farmers Carry strength 2:03 2:28 -17.2% 44th 2:11
Sandbag Lunges strength 6:16 6:14 +0.5% 77th 5:23
Wall Balls strength 6:15 7:42 -18.9% 52th 6:31
Total Running running 33:24 34:42 -3.8% 67th 31:47

How to Read This Analysis