Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1544
Total Time
1:31:10
Overall Percentile
76.2
Lower is faster
Athlete
Matt Pyne
Australia

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +9.8%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:19 +10.2% 91th 3:58
Run 2 4:58 4:38 +6.9% 88th 4:16
Run 3 5:11 4:58 +4.1% 83th 4:34
Run 4 5:06 5:03 +0.7% 77th 4:37
Run 5 5:20 5:14 +1.7% 79th 4:47
Run 6 5:21 5:09 +3.8% 83th 4:41
Run 7 5:20 5:10 +3.2% 82th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:30 -10.9% 12th 4:20
Sled Push strength 1:54 2:37 -27.5% 17th 2:19
Sled Pull strength 3:55 5:12 -24.9% 24th 4:37
Burpee Broad Jump aerobic 5:13 6:24 -18.6% 48th 5:29
Row aerobic 4:44 4:53 -3.1% 63th 4:40
Farmers Carry strength 2:18 2:28 -7.2% 66th 2:11
Sandbag Lunges strength 5:25 6:14 -13.2% 57th 5:23
Wall Balls strength 8:55 7:42 +15.7% 88th 6:31
Total Running running 36:02 34:43 +3.8% 82th 31:47

How to Read This Analysis