Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1549
Total Time
1:31:15
Overall Percentile
76.4
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.4%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:19 -10.3% 48th 3:58
Run 2 4:20 4:39 -6.8% 59th 4:16
Run 3 4:37 4:58 -7.3% 57th 4:34
Run 4 4:41 5:04 -7.6% 58th 4:37
Run 5 4:42 5:15 -10.5% 50th 4:47
Run 6 4:48 5:09 -7.0% 60th 4:41
Run 7 4:51 5:10 -6.2% 64th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:30 -1.0% 72th 4:20
Sled Push strength 2:54 2:37 +10.5% 89th 2:19
Sled Pull strength 5:31 5:13 +5.7% 84th 4:37
Burpee Broad Jump aerobic 5:56 6:25 -7.6% 67th 5:29
Row aerobic 5:18 4:53 +8.4% 96th 4:40
Farmers Carry strength 3:00 2:28 +20.9% 95th 2:11
Sandbag Lunges strength 6:37 6:14 +5.9% 82th 5:23
Wall Balls strength 9:05 7:43 +17.7% 89th 6:31
Total Running running 31:52 34:45 -8.3% 55th 31:47

How to Read This Analysis