Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1551
Total Time
1:31:16
Overall Percentile
76.5
Lower is faster
Athlete
Daniel Hardy
Australia

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.4

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +14.3%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:19 -1.8% 70th 3:58
Run 2 4:18 4:39 -7.6% 56th 4:16
Run 3 4:42 4:58 -5.7% 62th 4:34
Run 4 5:02 5:04 -0.7% 74th 4:37
Run 5 5:29 5:15 +4.4% 83th 4:47
Run 6 5:13 5:09 +1.1% 78th 4:41
Run 7 5:11 5:10 +0.2% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:30 -2.8% 61th 4:20
Sled Push strength 2:03 2:37 -21.9% 29th 2:19
Sled Pull strength 4:20 5:13 -17.0% 43th 4:37
Burpee Broad Jump aerobic 6:14 6:25 -2.9% 73th 5:29
Row aerobic 5:03 4:53 +3.3% 87th 4:40
Farmers Carry strength 2:13 2:28 -10.7% 60th 2:11
Sandbag Lunges strength 5:02 6:14 -19.4% 46th 5:23
Wall Balls strength 8:54 7:43 +15.3% 88th 6:31
Total Running running 34:10 34:45 -1.7% 72th 31:47

How to Read This Analysis