Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1559
Total Time
1:31:34
Overall Percentile
76.9
Lower is faster
Athlete
Benjamin Xerri
Australia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +14.3%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:20 +6.3% 87th 3:58
Run 2 4:48 4:39 +2.9% 82th 4:16
Run 3 5:00 4:59 +0.0% 76th 4:34
Run 4 5:11 5:05 +2.0% 79th 4:37
Run 5 5:15 5:16 -0.3% 76th 4:47
Run 6 5:33 5:10 +7.2% 88th 4:41
Run 7 5:15 5:11 +1.1% 79th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:31 -4.1% 54th 4:20
Sled Push strength 2:27 2:38 -7.1% 65th 2:19
Sled Pull strength 4:52 5:14 -7.2% 66th 4:37
Burpee Broad Jump aerobic 7:19 6:27 +13.4% 89th 5:29
Row aerobic 4:38 4:53 -5.4% 50th 4:40
Farmers Carry strength 2:23 2:29 -4.4% 71th 2:11
Sandbag Lunges strength 6:21 6:16 +1.1% 79th 5:23
Wall Balls strength 7:18 7:45 -6.0% 71th 6:31
Total Running running 35:39 34:52 +2.2% 80th 31:47

How to Read This Analysis