Performance Analysis
Sydney 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andrew Berry
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +15.4%
Race avg drop: +14.3%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:18 | 3:18 | -0.1% | 8th | 3:58 |
| Run 2 | 3:37 | 3:33 | +1.8% | 11th | 4:16 |
| Run 3 | 4:10 | 3:46 | +10.5% | 30th | 4:34 |
| Run 4 | 4:09 | 3:46 | +10.0% | 27th | 4:37 |
| Run 5 | 4:17 | 3:52 | +10.4% | 27th | 4:47 |
| Run 6 | 3:52 | 3:47 | +2.2% | 10th | 4:41 |
| Run 7 | 4:07 | 3:45 | +9.3% | 24th | 4:41 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sandbag Lunges - 12.2% slower than expected
- → Specific weakness: Row - 6.6% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 3:59 | +0.7% | 12th | 4:20 |
| Sled Push | strength | 1:44 | 1:45 | -1.5% | 7th | 2:19 |
| Sled Pull | strength | 3:23 | 3:26 | -1.9% | 5th | 4:37 |
| Burpee Broad Jump | aerobic | 3:38 | 3:41 | -1.4% | 7th | 5:29 |
| Row | aerobic | 4:32 | 4:15 | +6.6% | 38th | 4:40 |
| Farmers Carry | strength | 1:34 | 1:38 | -4.3% | 4th | 2:11 |
| Sandbag Lunges | strength | 4:10 | 3:42 | +12.2% | 18th | 5:23 |
| Wall Balls | strength | 4:06 | 4:11 | -2.2% | 5th | 6:31 |
| Total Running | running | 27:30 | 25:58 | +5.9% | 18th | 31:47 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength