Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1562
Total Time
1:31:39
Overall Percentile
77.0
Lower is faster
Athlete
Thomas Morris
Australia

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:20 +3.2% 83th 3:58
Run 2 4:43 4:40 +1.0% 79th 4:16
Run 3 4:45 5:00 -5.0% 65th 4:34
Run 4 4:46 5:05 -6.3% 63th 4:37
Run 5 4:58 5:16 -5.8% 64th 4:47
Run 6 4:53 5:10 -5.8% 64th 4:41
Run 7 5:02 5:11 -3.1% 70th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:31 -0.1% 77th 4:20
Sled Push strength 2:52 2:38 +8.6% 88th 2:19
Sled Pull strength 6:41 5:15 +27.3% 97th 4:37
Burpee Broad Jump aerobic 6:48 6:27 +5.2% 82th 5:29
Row aerobic 4:52 4:53 -0.6% 74th 4:40
Farmers Carry strength 1:35 2:29 -36.5% 5th 2:11
Sandbag Lunges strength 7:03 6:17 +12.1% 88th 5:23
Wall Balls strength 7:13 7:46 -7.2% 70th 6:31
Total Running running 33:36 34:54 -3.7% 68th 31:47

How to Read This Analysis