Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1563
Total Time
1:31:40
Overall Percentile
77.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +23.5%
Race avg drop: +14.3%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 4:20 -13.3% 39th 3:58
Run 2 4:20 4:40 -7.2% 59th 4:16
Run 3 4:37 5:00 -7.7% 57th 4:34
Run 4 4:39 5:05 -8.6% 56th 4:37
Run 5 5:06 5:16 -3.3% 70th 4:47
Run 6 4:55 5:11 -5.2% 66th 4:41
Run 7 5:05 5:11 -2.2% 72th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:31 -8.5% 24th 4:20
Sled Push strength 2:31 2:38 -4.6% 70th 2:19
Sled Pull strength 5:29 5:15 +4.4% 83th 4:37
Burpee Broad Jump aerobic 7:08 6:27 +10.3% 87th 5:29
Row aerobic 4:53 4:53 -0.3% 76th 4:40
Farmers Carry strength 2:43 2:29 +8.9% 87th 2:11
Sandbag Lunges strength 5:17 6:17 -16.0% 53th 5:23
Wall Balls strength 8:39 7:46 +11.2% 86th 6:31
Total Running running 32:28 34:54 -7.0% 60th 31:47

How to Read This Analysis