Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1564
Total Time
1:31:43
Overall Percentile
77.1
Lower is faster
Athlete
Jordan Ryan
Australia

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +15.7%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:20 +2.7% 82th 3:58
Run 2 4:53 4:40 +4.5% 85th 4:16
Run 3 5:07 5:00 +2.2% 81th 4:34
Run 4 5:14 5:05 +2.8% 81th 4:37
Run 5 5:21 5:16 +1.4% 79th 4:47
Run 6 5:20 5:11 +2.8% 82th 4:41
Run 7 5:29 5:11 +5.5% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:31 -5.3% 47th 4:20
Sled Push strength 2:18 2:38 -12.9% 51th 2:19
Sled Pull strength 4:26 5:15 -15.6% 48th 4:37
Burpee Broad Jump aerobic 5:19 6:28 -17.8% 50th 5:29
Row aerobic 4:40 4:54 -4.8% 55th 4:40
Farmers Carry strength 2:42 2:29 +8.1% 86th 2:11
Sandbag Lunges strength 5:31 6:17 -12.4% 60th 5:23
Wall Balls strength 8:56 7:47 +14.7% 88th 6:31
Total Running running 35:52 34:55 +2.7% 82th 31:47

How to Read This Analysis