Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1573
Total Time
1:31:57
Overall Percentile
77.5
Lower is faster
Athlete
James Mccullough
Australia

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.8

Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +14.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:21 +11.3% 94th 3:58
Run 2 5:09 4:40 +10.0% 92th 4:16
Run 3 5:22 5:01 +7.0% 89th 4:34
Run 4 5:22 5:06 +5.1% 86th 4:37
Run 5 5:12 5:17 -1.7% 74th 4:47
Run 6 5:21 5:11 +2.9% 83th 4:41
Run 7 5:18 5:12 +1.7% 80th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:31 -3.1% 61th 4:20
Sled Push strength 2:23 2:38 -10.0% 60th 2:19
Sled Pull strength 4:32 5:16 -14.0% 52th 4:37
Burpee Broad Jump aerobic 6:05 6:29 -6.4% 70th 5:29
Row aerobic 4:38 4:54 -5.6% 50th 4:40
Farmers Carry strength 2:22 2:30 -5.5% 70th 2:11
Sandbag Lunges strength 6:34 6:19 +3.9% 82th 5:23
Wall Balls strength 8:14 7:49 +5.3% 82th 6:31
Total Running running 36:35 35:00 +4.5% 85th 31:47

How to Read This Analysis