Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1580
Total Time
1:32:07
Overall Percentile
77.9
Lower is faster
Athlete
Garrett Evans
Australia

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +11.1%
Race avg drop: +14.3%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:21 +2.7% 83th 3:58
Run 2 4:32 4:41 -3.3% 69th 4:16
Run 3 4:56 5:01 -1.8% 73th 4:34
Run 4 5:00 5:06 -2.2% 73th 4:37
Run 5 4:54 5:17 -7.5% 61th 4:47
Run 6 5:02 5:12 -3.4% 71th 4:41
Run 7 4:59 5:13 -4.6% 68th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:31 +2.7% 88th 4:20
Sled Push strength 2:13 2:39 -16.5% 44th 2:19
Sled Pull strength 6:02 5:17 +14.2% 91th 4:37
Burpee Broad Jump aerobic 5:34 6:30 -14.6% 58th 5:29
Row aerobic 4:46 4:54 -2.9% 66th 4:40
Farmers Carry strength 2:04 2:30 -17.7% 45th 2:11
Sandbag Lunges strength 7:59 6:20 +26.0% 96th 5:23
Wall Balls strength 6:29 7:50 -17.3% 57th 6:31
Total Running running 33:52 35:04 -3.4% 70th 31:47

How to Read This Analysis