Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1581
Total Time
1:32:07
Overall Percentile
77.9
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +14.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:21 +0.8% 79th 3:58
Run 2 5:06 4:41 +8.7% 91th 4:16
Run 3 5:30 5:01 +9.4% 91th 4:34
Run 4 5:39 5:06 +10.5% 92th 4:37
Run 5 6:13 5:17 +17.3% 96th 4:47
Run 6 6:01 5:12 +15.5% 95th 4:41
Run 7 5:34 5:13 +6.6% 88th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:31 -8.0% 30th 4:20
Sled Push strength 2:35 2:39 -2.7% 74th 2:19
Sled Pull strength 4:49 5:17 -8.9% 64th 4:37
Burpee Broad Jump aerobic 4:43 6:30 -27.6% 32th 5:29
Row aerobic 4:39 4:54 -5.3% 53th 4:40
Farmers Carry strength 2:39 2:30 +5.5% 84th 2:11
Sandbag Lunges strength 4:38 6:20 -26.9% 32th 5:23
Wall Balls strength 5:35 7:50 -28.8% 36th 6:31
Total Running running 38:27 35:04 +9.6% 91th 31:47

How to Read This Analysis