Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1585
Total Time
1:32:16
Overall Percentile
78.2
Lower is faster
Athlete
Mark Boys
Australia

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +14.3%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:22 +6.0% 88th 3:58
Run 2 4:46 4:41 +1.5% 80th 4:16
Run 3 5:05 5:01 +1.0% 80th 4:34
Run 4 5:13 5:07 +1.9% 81th 4:37
Run 5 5:14 5:18 -1.4% 76th 4:47
Run 6 5:18 5:13 +1.6% 81th 4:41
Run 7 5:24 5:13 +3.2% 84th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:31 +1.9% 86th 4:20
Sled Push strength 2:16 2:39 -14.8% 49th 2:19
Sled Pull strength 5:29 5:17 +3.6% 83th 4:37
Burpee Broad Jump aerobic 6:45 6:31 +3.3% 81th 5:29
Row aerobic 4:49 4:54 -2.0% 71th 4:40
Farmers Carry strength 2:04 2:30 -17.9% 45th 2:11
Sandbag Lunges strength 7:24 6:21 +16.5% 91th 5:23
Wall Balls strength 6:30 7:51 -17.4% 58th 6:31
Total Running running 35:38 35:07 +1.5% 80th 31:47

How to Read This Analysis