Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1586
Total Time
1:32:16
Overall Percentile
78.2
Lower is faster
Athlete
Emerson Irvine
New Zealand

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +15.6%
Race avg drop: +14.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:22 -0.1% 77th 3:58
Run 2 4:37 4:41 -1.7% 74th 4:16
Run 3 4:47 5:01 -5.0% 66th 4:34
Run 4 4:57 5:07 -3.3% 71th 4:37
Run 5 5:17 5:18 -0.5% 78th 4:47
Run 6 5:10 5:13 -1.0% 76th 4:41
Run 7 5:13 5:13 -0.3% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:31 -6.2% 43th 4:20
Sled Push strength 2:58 2:39 +11.5% 90th 2:19
Sled Pull strength 5:07 5:17 -3.4% 73th 4:37
Burpee Broad Jump aerobic 7:16 6:31 +11.2% 88th 5:29
Row aerobic 4:59 4:54 +1.4% 83th 4:40
Farmers Carry strength 2:50 2:30 +12.6% 90th 2:11
Sandbag Lunges strength 6:02 6:21 -5.0% 73th 5:23
Wall Balls strength 6:53 7:51 -12.5% 64th 6:31
Total Running running 34:23 35:07 -2.1% 73th 31:47

How to Read This Analysis