Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1593
Total Time
1:32:23
Overall Percentile
78.6
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.9%
Race avg drop: +14.3%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 4:22 -16.2% 31th 3:58
Run 2 4:51 4:42 +3.2% 84th 4:16
Run 3 5:11 5:02 +2.9% 83th 4:34
Run 4 5:17 5:07 +3.0% 83th 4:37
Run 5 5:37 5:18 +5.7% 86th 4:47
Run 6 5:37 5:13 +7.5% 89th 4:41
Run 7 5:42 5:14 +8.8% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:32 -5.9% 45th 4:20
Sled Push strength 2:53 2:39 +8.2% 88th 2:19
Sled Pull strength 4:39 5:18 -12.3% 57th 4:37
Burpee Broad Jump aerobic 6:51 6:32 +4.6% 83th 5:29
Row aerobic 4:36 4:55 -6.5% 46th 4:40
Farmers Carry strength 2:27 2:31 -2.8% 75th 2:11
Sandbag Lunges strength 6:15 6:21 -1.8% 77th 5:23
Wall Balls strength 6:07 7:52 -22.4% 49th 6:31
Total Running running 35:55 35:09 +2.1% 82th 31:47

How to Read This Analysis