Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1595
Total Time
1:32:26
Overall Percentile
78.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +13.1%
Race avg drop: +14.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:22 +1.3% 81th 3:58
Run 2 4:52 4:42 +3.5% 85th 4:16
Run 3 5:06 5:02 +1.2% 81th 4:34
Run 4 5:15 5:07 +2.3% 82th 4:37
Run 5 5:04 5:19 -4.7% 69th 4:47
Run 6 5:18 5:13 +1.4% 81th 4:41
Run 7 5:13 5:14 -0.5% 78th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:32 -2.3% 69th 4:20
Sled Push strength 2:06 2:39 -21.2% 34th 2:19
Sled Pull strength 5:01 5:18 -5.5% 71th 4:37
Burpee Broad Jump aerobic 8:28 6:33 +29.2% 96th 5:29
Row aerobic 4:30 4:55 -8.5% 34th 4:40
Farmers Carry strength 2:05 2:31 -17.4% 47th 2:11
Sandbag Lunges strength 6:10 6:22 -3.2% 76th 5:23
Wall Balls strength 7:02 7:53 -10.8% 67th 6:31
Total Running running 35:14 35:10 +0.1% 78th 31:47

How to Read This Analysis