Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1598
Total Time
1:32:31
Overall Percentile
78.8
Lower is faster
Athlete
Tony Lucien
Australia

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +11.1%
Race avg drop: +14.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:22 +1.6% 82th 3:58
Run 2 4:41 4:42 -0.5% 77th 4:16
Run 3 4:55 5:02 -2.5% 73th 4:34
Run 4 4:54 5:08 -4.6% 69th 4:37
Run 5 4:57 5:19 -7.0% 63th 4:47
Run 6 4:58 5:13 -5.1% 68th 4:41
Run 7 5:11 5:14 -1.2% 76th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:32 +7.2% 96th 4:20
Sled Push strength 3:12 2:40 +19.9% 96th 2:19
Sled Pull strength 5:11 5:18 -2.4% 75th 4:37
Burpee Broad Jump aerobic 6:48 6:33 +3.6% 82th 5:29
Row aerobic 4:57 4:55 +0.6% 81th 4:40
Farmers Carry strength 2:31 2:31 -0.3% 78th 2:11
Sandbag Lunges strength 5:13 6:22 -18.2% 52th 5:23
Wall Balls strength 8:08 7:54 +2.9% 81th 6:31
Total Running running 34:03 35:12 -3.3% 71th 31:47

How to Read This Analysis