Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1599
Total Time
1:32:31
Overall Percentile
78.8
Lower is faster
Athlete
Nicolas Gonzalez
Chile

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +11.6%
Race avg drop: +14.3%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:22 +2.7% 84th 3:58
Run 2 4:58 4:42 +5.5% 88th 4:16
Run 3 5:16 5:02 +4.4% 86th 4:34
Run 4 5:18 5:08 +3.2% 84th 4:37
Run 5 5:13 5:19 -2.0% 75th 4:47
Run 6 5:16 5:13 +0.7% 80th 4:41
Run 7 5:18 5:14 +1.0% 80th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:32 +2.1% 87th 4:20
Sled Push strength 2:22 2:40 -11.3% 58th 2:19
Sled Pull strength 7:00 5:18 +31.7% 99th 4:37
Burpee Broad Jump aerobic 5:51 6:33 -10.8% 65th 5:29
Row aerobic 4:27 4:55 -9.6% 28th 4:40
Farmers Carry strength 2:38 2:31 +4.3% 83th 2:11
Sandbag Lunges strength 5:09 6:22 -19.2% 50th 5:23
Wall Balls strength 6:50 7:54 -13.5% 63th 6:31
Total Running running 35:49 35:12 +1.7% 81th 31:47

How to Read This Analysis