Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1602
Total Time
1:32:35
Overall Percentile
79.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +14.3%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:23 +0.7% 80th 3:58
Run 2 4:52 4:42 +3.3% 85th 4:16
Run 3 5:02 5:02 -0.3% 78th 4:34
Run 4 5:22 5:08 +4.5% 86th 4:37
Run 5 5:29 5:19 +3.0% 83th 4:47
Run 6 5:22 5:14 +2.5% 83th 4:41
Run 7 5:30 5:14 +4.8% 86th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:32 +3.5% 91th 4:20
Sled Push strength 2:14 2:40 -16.4% 45th 2:19
Sled Pull strength 5:21 5:19 +0.6% 79th 4:37
Burpee Broad Jump aerobic 5:52 6:34 -10.7% 65th 5:29
Row aerobic 5:03 4:55 +2.6% 87th 4:40
Farmers Carry strength 2:17 2:31 -9.6% 64th 2:11
Sandbag Lunges strength 6:16 6:23 -1.8% 77th 5:23
Wall Balls strength 6:34 7:54 -17.0% 59th 6:31
Total Running running 36:02 35:14 +2.3% 82th 31:47

How to Read This Analysis