Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1603
Total Time
1:32:41
Overall Percentile
79.0
Lower is faster
Athlete
Regan Horn
New Zealand

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +14.3%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:23 -5.8% 65th 3:58
Run 2 4:53 4:42 +3.6% 85th 4:16
Run 3 5:15 5:03 +3.9% 85th 4:34
Run 4 5:38 5:08 +9.5% 92th 4:37
Run 5 5:41 5:19 +6.6% 89th 4:47
Run 6 5:46 5:14 +10.0% 92th 4:41
Run 7 5:43 5:15 +8.8% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:32 -7.5% 34th 4:20
Sled Push strength 2:23 2:40 -10.9% 60th 2:19
Sled Pull strength 3:52 5:19 -27.4% 22th 4:37
Burpee Broad Jump aerobic 6:35 6:34 +0.1% 78th 5:29
Row aerobic 4:44 4:55 -3.9% 63th 4:40
Farmers Carry strength 2:25 2:31 -4.5% 73th 2:11
Sandbag Lunges strength 6:21 6:23 -0.7% 79th 5:23
Wall Balls strength 7:47 7:55 -1.8% 77th 6:31
Total Running running 37:04 35:16 +5.1% 87th 31:47

How to Read This Analysis