Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1606
Total Time
1:32:47
Overall Percentile
79.2
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.4%
Race avg drop: +14.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:23 +10.4% 94th 3:58
Run 2 5:07 4:43 +8.4% 91th 4:16
Run 3 5:01 5:03 -0.8% 77th 4:34
Run 4 5:24 5:08 +4.9% 87th 4:37
Run 5 5:41 5:20 +6.5% 89th 4:47
Run 6 5:20 5:14 +1.7% 82th 4:41
Run 7 5:16 5:15 +0.1% 79th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:32 -2.1% 70th 4:20
Sled Push strength 2:05 2:40 -22.2% 33th 2:19
Sled Pull strength 4:55 5:19 -7.8% 68th 4:37
Burpee Broad Jump aerobic 6:45 6:35 +2.4% 81th 5:29
Row aerobic 4:50 4:55 -1.9% 72th 4:40
Farmers Carry strength 2:31 2:32 -0.7% 78th 2:11
Sandbag Lunges strength 5:09 6:24 -19.6% 50th 5:23
Wall Balls strength 9:09 7:56 +15.2% 90th 6:31
Total Running running 36:40 35:18 +3.8% 85th 31:47

How to Read This Analysis