Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1611
Total Time
1:32:55
Overall Percentile
79.4
Lower is faster
Athlete
Shane Mcnally
Ireland

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +23.0%
Race avg drop: +14.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:23 -2.2% 73th 3:58
Run 2 4:24 4:43 -6.9% 63th 4:16
Run 3 5:13 5:03 +3.0% 84th 4:34
Run 4 5:13 5:09 +1.2% 81th 4:37
Run 5 5:36 5:20 +4.8% 86th 4:47
Run 6 5:17 5:15 +0.6% 80th 4:41
Run 7 5:25 5:16 +2.8% 84th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:32 -9.1% 24th 4:20
Sled Push strength 2:23 2:41 -11.2% 60th 2:19
Sled Pull strength 5:45 5:20 +7.6% 88th 4:37
Burpee Broad Jump aerobic 6:06 6:36 -7.6% 70th 5:29
Row aerobic 5:13 4:55 +5.8% 93th 4:40
Farmers Carry strength 2:34 2:32 +1.1% 80th 2:11
Sandbag Lunges strength 5:53 6:25 -8.3% 70th 5:23
Wall Balls strength 6:11 7:57 -22.3% 51th 6:31
Total Running running 35:26 35:21 +0.2% 79th 31:47

How to Read This Analysis