Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1612
Total Time
1:32:56
Overall Percentile
79.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.0%
Race avg drop: +14.3%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:23 -2.6% 72th 3:58
Run 2 4:37 4:43 -2.3% 74th 4:16
Run 3 5:19 5:03 +5.0% 87th 4:34
Run 4 5:33 5:09 +7.6% 90th 4:37
Run 5 5:56 5:20 +11.0% 93th 4:47
Run 6 5:41 5:15 +8.1% 90th 4:41
Run 7 5:48 5:16 +10.1% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:32 -6.2% 45th 4:20
Sled Push strength 2:14 2:41 -16.8% 45th 2:19
Sled Pull strength 4:10 5:20 -22.0% 36th 4:37
Burpee Broad Jump aerobic 7:31 6:36 +13.8% 90th 5:29
Row aerobic 4:56 4:55 +0.0% 80th 4:40
Farmers Carry strength 1:52 2:32 -26.5% 25th 2:11
Sandbag Lunges strength 5:35 6:25 -13.0% 62th 5:23
Wall Balls strength 6:52 7:57 -13.7% 64th 6:31
Total Running running 37:11 35:21 +5.2% 87th 31:47

How to Read This Analysis