Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1617
Total Time
1:33:02
Overall Percentile
79.7
Lower is faster
Athlete
Jack Chng
New Zealand

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +15.5%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:24 +9.8% 93th 3:58
Run 2 4:51 4:43 +2.5% 84th 4:16
Run 3 5:10 5:04 +1.9% 83th 4:34
Run 4 5:23 5:09 +4.3% 86th 4:37
Run 5 5:37 5:21 +5.0% 86th 4:47
Run 6 5:29 5:15 +4.2% 86th 4:41
Run 7 5:42 5:16 +8.1% 90th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:32 -4.0% 59th 4:20
Sled Push strength 2:57 2:41 +9.8% 90th 2:19
Sled Pull strength 4:35 5:21 -14.3% 54th 4:37
Burpee Broad Jump aerobic 5:52 6:37 -11.4% 65th 5:29
Row aerobic 4:41 4:56 -5.1% 57th 4:40
Farmers Carry strength 2:20 2:32 -8.2% 68th 2:11
Sandbag Lunges strength 5:52 6:25 -8.8% 69th 5:23
Wall Balls strength 8:39 7:58 +8.5% 86th 6:31
Total Running running 37:02 35:23 +4.6% 87th 31:47

How to Read This Analysis