Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1620
Total Time
1:33:32
Overall Percentile
79.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +14.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 4:25 +25.8% 100th 3:58
Run 2 5:52 4:45 +23.4% 100th 4:16
Run 3 5:53 5:05 +15.5% 97th 4:34
Run 4 5:54 5:11 +13.7% 95th 4:37
Run 5 5:53 5:22 +9.4% 92th 4:47
Run 6 5:43 5:17 +8.1% 91th 4:41
Run 7 5:50 5:18 +10.0% 92th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:33 +4.2% 93th 4:20
Sled Push strength 2:24 2:42 -11.3% 61th 2:19
Sled Pull strength 4:13 5:23 -21.7% 38th 4:37
Burpee Broad Jump aerobic 4:48 6:40 -28.1% 35th 5:29
Row aerobic 4:54 4:56 -1.0% 78th 4:40
Farmers Carry strength 2:13 2:33 -13.4% 60th 2:11
Sandbag Lunges strength 4:59 6:28 -23.1% 44th 5:23
Wall Balls strength 6:02 8:02 -25.0% 47th 6:31
Total Running running 40:39 35:34 +14.3% 96th 31:47

How to Read This Analysis