Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1622
Total Time
1:33:36
Overall Percentile
80.0
Lower is faster
Athlete
Rangat Oberai
Australia

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +14.3%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:25 -0.6% 79th 3:58
Run 2 4:43 4:45 -0.8% 79th 4:16
Run 3 5:08 5:05 +0.7% 82th 4:34
Run 4 5:15 5:11 +1.1% 82th 4:37
Run 5 5:30 5:22 +2.2% 83th 4:47
Run 6 5:25 5:17 +2.3% 85th 4:41
Run 7 5:21 5:18 +0.8% 82th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:33 +4.1% 93th 4:20
Sled Push strength 3:26 2:42 +26.8% 99th 2:19
Sled Pull strength 5:33 5:23 +2.9% 85th 4:37
Burpee Broad Jump aerobic 5:59 6:40 -10.5% 68th 5:29
Row aerobic 4:58 4:56 +0.4% 82th 4:40
Farmers Carry strength 2:21 2:33 -8.3% 69th 2:11
Sandbag Lunges strength 5:38 6:29 -13.2% 63th 5:23
Wall Balls strength 8:14 8:03 +2.2% 82th 6:31
Total Running running 35:46 35:36 +0.5% 81th 31:47

How to Read This Analysis